This workout set includes three kegel balls of different weights, diameters and lengths to build the muscles at your own pace. Kegel ball exercises strengthen a woman's pelvic floor muscles, improving vaginal health while bringing sexual benefits and satisfaction. Each kegel ball comes with a silicone cord for easy removal after use. Start by carrying the ball with the lightest weight and practice regularly. Gradually increase the duration of exercises and, over time, switch to a ball with a heavier weight.
- Progressive training set
- Soft and ergonomic for optimal insertion
- Perfect for beginners and advanced users
Ball 1:
Weight: 40 grams
Total length: 12 cm (including lanyard)
Diameter: 3.5 cm
Injection length: 3. 5 cm
Ball 2:
Weight: 57 grams
Total length: 16 cm (including cord)
Diameter: 2. 8 cm
In insertion length: 7.5 cm
Ball 3:
Weight: 65 grams
Total length: 16.5 cm (including lanyard)
Diameter: 3 cm
In insertion length: 8 cm